Ensuring a healthy mouth is not just good for one’s overall health, but it also helps improve one’s smile in so many ways.

Here are the 10 top General Dentistry London Ontario tips that can help improve a person’s smile:

1. Floss regularly.

Flossing aids in curbing tooth decay, gum disease, and tooth loss. It also eradicates plaque found in between teeth.

2. Visit the dentist.

Take a trip to the dentist regularly to spot any potential health problems that could be a problem later.

3. Abstain from smoking.

Tar and nicotine found in cigarettes/tobacco leave unsightly stains that can discolor the tooth enamel over time while increasing the risk of cavities.

4. Minimize teeth-staining drinks.

Drinks that stain teeth like coffee, red wine, and sodas can be avoided by either not drinking them or drinking them through a straw to minimize staining.

5. Go for teeth whitening.

The best way to get one’s teeth whitened legally is by getting them done through a dentist.

6. Straighten teeth.

A majority of adults these day have opted for varying orthodontic treatments (ex. Invisalign, braces, etc.…) as recommended by dentists to straighten teeth.

7. Get a good toothbrush.

Ensure one’s toothbrush head doesn’t go beyond three months of use. Bristles that have broken from frequent use tend to not clean the teeth well.

8. Drink water.

Water is considered to be one of the healthiest drink that curbs tooth decay and keep the teeth clean.

9. Snack wisely.

Snack in moderation. Avoid snacks that are high in sugars or settle for sugar-free, healthy alternatives.

10. Mouthguard for physical activities.

Mouthguards curb injuries by cushioning any blow to the mouth when taking part in any physical activity.

See the Dentist

By following these tips, one should expect an improved smile. For inquiries on achieving a healthier smile, set an appointment with a London Dentist today.