Most people think that having shiny white teeth can only be achieved through a professional dental treatment. Some people choose this option and visit the dental clinic in London Ontario that offers teeth whitening to its patients.
There are alternatives that you can do at home to effectively whiten your teeth. Whatever routine you choose to follow, it is important to make it a habit to follow the prescribed method.
Choose one of these alternatives for teeth whitening at home:
- Brush your teeth gently with a mixture of a crushed tablet of activated charcoal and water once a day. Leave the mixture on your teeth for three minutes before rinsing off. The result is almost immediate and noticeable the moment the charcoal is washed off. You may also talk with your dentist at a dental clinic in London Ontario before trying out this remedy.
- Add powdered milk to your toothpaste twice a week to give you strong and pearly white teeth. Dairy products that are high in calcium like milk not only whitens but also make your teeth healthy and strong. Milk contains calcium and phosphorous which promote the re-mineralization of your teeth’s enamel.
- Use a mixture of a pinch of baking soda and lemon juice as toothpaste at least once a week. Baking soda effectively removes teeth stains on the surface while the lemon contains vitamin C, which is effective in whitening teeth.
- Use a mixture of toothpaste, a pinch of sea salt, and lemon juice and apply to your teeth twice a week. Let this mixture sit on your teeth for at least two minutes and rinse thoroughly. Sea salt is loaded with minerals like iron, magnesium, and calcium that strengthens your teeth. It also has antibacterial properties which fight bacteria in the mouth.